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THREE RIVERS ACADEMY

SELF-DEFENSE + WELLNESS IN PADUCAH, KENTUCKY

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108 SERIES MINI-COURSES

NAME *

First

Last

EMAIL *

PHONE NUMBER *

AGE *

14 OR OVER
UNDER 14

This class is for 14 and up. Under 14 needs permission from the class instructor or we can send other training options.

CHOOSE YOUR MINI COURSE(S) *

THE WARRIOR'S CODE: LIVING WITH INTEGRITY
PERSONAL PRACTICE: BUILDING HABITS FOR GROWTH
PHYSICAL AWARENESS: DEVELOPING A FOUNDATION
HARNESSING ENERGY: INCREASING VITALITY WITH BREATH
GUARDING THE MIND: MANAGING DISTRACTIONS
THE ART OF FOCUS POWER OF SUSTAINED ATTENTION
THE PRACTICE OF PRESENCE: DEVELOP DEEPER AWARENESS
THE INTEGRATED WARRIOR: EXPERIENCE INNER ALIGNMENT

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